- It is important to set realistic expectations. Do not pretend the testing experience will be painless. Reassure your child that the testing process will be quick, the pain won’t last, and that you’ll be with them the entire time. After the test, praise and comfort your child as needed.
- Make sure your child is tested when they are less likely to be tired or hungry. Your child does not need to fast or stop taking any medications before testing. Eating and drinking plenty of water before the test will help lower the risk of lightheadedness and can help make the process smoother.
- Talk about feelings or practice calming techniques before the test. You can do this by making a game of staying still or practicing breathing exercises with your child. It may also be helpful to distract your child during the procedure.
- Before testing, discuss any concerns and questions with your child’s primary healthcare provider. Further instructions will be provided to you at the lab or in your test kit.